Meet Gabi Flores
As a massage therapist, I offer sessions of yoga, qi gong, meditation, and focus on trauma-informed yoga. I am dedicated to providing a safe and nurturing space for healing and self-discovery. My approach is rooted in compassion and mindfulness, empowering you to cultivate balance and wholeness in body, mind, and spirit.
Certified, multilingual Yoga Instructor with years teaching experience. Specialization in Hatha/Yin with a deep knowledge of meditation and breathing techniques. I enjoy providing a Yoga practice that is customized to individual students needs and skill levels, and incorporates a mix of wellness practices: yoga, meditation, breathing techniques, and mindfulness. Additional experience and extensive education in traditional Thai Massage technique and Internal Alchemy of Qi Gong.
Why Choose My Services?
It can help with
Reducing stress and unease
Through techniques that calm the nervous system and promote a state of deep stillness.
Transforming physical and emotional tension patterns
Facilitating your body's process to move beyond what it no longer needs.
Improving vitality and mental clarity
Fostering a greater connection with your internal energy and ability to focus, drawing on the principles of cultivating inner strength and energetic flow.
Promoting resilience and processing experiences
Supporting you in facing and processing complex situations, developing a greater capacity for adaptation and inner resourcefulness.
Optimizing your overall bodily functioning
Collaborating with your system to operate more smoothly and efficiently, enhancing your internal energetic systems.
Deepening your self-awareness and embodied presence
Fostering a clearer connection to your inner landscape and cultivating a more grounded way of being.
